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Laura Morton prepares variations on hot chocolate and hot cocoa as well as healthy tips for derailing health on candy-indulgent holidays like Valentine’s Day.
Today we try out some healthy snack recipes.
With guest Erin Rich, RD, LD, Nutrition Educator at St. Louis District Dairy Council.
With guest Laura Morton.
Hosted by Andy Bates and Rev. Craig Donofrio.
(1) Jane Wilke talks about Lutheran Senior Services, (2) Ellen Wheeler talks about Nutrition during the Holidays, and (3) Rev. Robert Foote looks at Jude 1-25 and gives today’s sermonette.